Healthy Gut (Spleen/Stomach) For Immunity, Autoimmune, Fatigue, Allergies, Skin, Weight, Clear Mind

This is a great list for those with leaky gut or weak digestion (spleen stomach deficiency in Traditional Chinese Medicine) usually related to and causing weak immunity, autoimmune diseases (hypothyroidism), chronic fatigue, food allergies, weight issues, and brain fog. Top healing foods to nourish your gut: Bone broth (drink daily or use in soups) Coconut… Read More Healthy Gut (Spleen/Stomach) For Immunity, Autoimmune, Fatigue, Allergies, Skin, Weight, Clear Mind