Body Mind Spirit Soul of Depression, Anxiety and Insomnia

As someone who helps many with their health concerns I wanted to post a general explanation of what and how depression,  anxiety and insomnia exist according to the body mind spirit soul view, particularly in Asian Medicine and Shamanic/Akashic practices. First, most illnesses are a sense of lack through separation from God/Goddess/Source/Universe. Thus, illnesses, or… Read More Body Mind Spirit Soul of Depression, Anxiety and Insomnia

Nourishing Immune Mashed Potatoes Recipe

Nourishing Immune Mashed Potatoes by Sherry Mosley, MSOM, CSP 6 Yukon gold potatoes (tonify spleen & stomach) 2 Tbs coconut oil (nourish yin & blood) 1/2 c. coconut milk (nourish yin & blood) 10 shiitake mushrooms (strengthen immune) 1/2 bunch chopped parsley (strengthen liver & nourish blood) Salt & pepper to taste Dice potatoes and… Read More Nourishing Immune Mashed Potatoes Recipe